What do you need to bodyboard

As with everything, wax locations come down to personal preference, so try some locations and see what works best for you to determine the best fit.

If you want to take bodyboarding more seriously, we highly recommend getting a wetsuit or rash guard and swim fins. Wetsuit : If you're serious about bodyboarding or go out for frequent sessions, a wetsuit is an absolute must. Not only will a wetsuit protect you from UV rays, but it will make it a lot more pleasant to head out in colder waters, or when it's not sunny out.

Rash Guard : This is a type of swim shirt that will help reduce chafing and rashes that you could experience when riding your bodyboard for too long.

Since rash guards cover your entire upper body, they also help protect you from harmful UV rays from the sun! Swim Fins : These are flippers like you would where for snorkeling that would attach to your ankle. Churchill Swimfins are our favorite and can be found here. The advantage of using swim fins is that you can paddle your way out water without putting in much effort into kicking against the tide. Not only are these easier to swim with, but they also give you more control when using your bodyboard!

Although the easiest step listed, this is by far the most important! Most bodyboarders prefer to strap the leash around their bicep, but the wrist works as well. Be sure to secure the leash on one or the other before heading into the water!

Check out our guide on how to install a leash and leash plug here. T ypically at the beach, there are flags with color indications on how rough the water conditions are. You can learn more about the flag codes here. Another thing to watch out for are rocks, boats, fishers and any other hazards that could be dangerous to your bodyboarding experience.

Take your bodyboard to a spot in the water where the it is just above knee level. Then, place your board out in front of you and lie down on your belly. You are in a good position if your hips are touching the bodyboard tail. Once your body is in position, place your hands on the top of the board, making a 10, 2 o-clock shape. Now that you are in position, you can begin paddling out further.

When kicking, make sure your feet or fins if you are using them stay under water. You can paddle with either one of both your hands, whichever you feel more comfortable doing. To paddle properly, stretch out your arms as if you are reaching for an apple, then bring your arms and push down towards your knees.

While you are paddling, watch out for the behavior of the waves in front of you. When you start seeing a change of texture form at the top of the wave, also known as crest, it is about to collapse. Having a hard wipeout on one of your first attempts at bodyboarding can discourage you from continuing. All items are placed underneath the cottage, safe and out of the weather. Items may also be placed near the cottage entrance or outdoor shower.

Please place all items in the same place as delivery placement upon departure. If your delivery has not arrived by 8pm, please contact the closest store location. Pick up will take place at our discretion, during normal business hours.

All items are placed under the cottage, safe and out the weather. If your delivery has not arrived by 1 pm, please contact the closest store location. Delivery will occur between 12 noon and 8 pm on Saturday and Sunday only. Please place all items in the same location as delivery placement upon departure to avoid additional fees. Cell phone is required, as weather and road conditions change rapidly. When in waist-depth water, turn forward; 7. Lie on the bodyboard, with your chest positioned in the upper second half of the board; 8.

Hold on the nose and start kicking your feet; Now that you and your bodyboard are moving, it's time to do the first duck dive, i. Catching Your First Waves The obstacles have been overcome. Let's learn how to catch a wave : 1. Spot a good-looking wave; 2. Turn the nose of the bodyboard towards the beach; 3.

Start kicking your fins, and use one or two hands for extra power; 4. Get in the wave; 5. Find an unbroken wave face, to left or to the right; You've taken off on a wave. Going right? Grab the left rail with your left hand, and leave the right hand on the nose; 2.

Going left? Grab the right rail with your right hand, and leave the left hand on the nose; 3. Arch your back and move your body slightly up to the front of the bodyboard; 4. Try to draw a rounded zigzag on the wave to gain speed, using your fins if necessary; 5.

Eye the end section of the wave and turn towards the beach before it breaks; You've ridden your first bodyboarding wave. Share this article. Share on Facebook. Share on Twitter. Learn more Some say that bodyboarding is the earliest form of surfing. Most people ride their first wave on an exotic holiday, while the more advanced bodyboarders regard it as a serious sport, in which you treat the wave as a ramp for pulling tricks. Want to know how to bodyboard? Next, get on the board and paddle out toward the waves.

Then, find a small wave, turn toward the beach, and start kicking. When the wave is about 5 feet behind you, kick as hard as you can while paddling with your arms. If you want to go faster, push the nose of the board down slightly, but, if you find yourself going too fast, lift the nose of the board up slightly.

Finally, ride the wave until you reach the shallow water. To learn how to do a forward spin on your bodyboard, keep reading!

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We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article parts. Tips and Warnings. Things You'll Need. Related Articles. Article Summary. Part 1. Put safety first. If you want to be able to body board, then you should already be a good swimmer.

You'll need to use a lot of the techniques you use for swimming to propel your board, and furthermore, you'll need to be a good swimmer to swim without your board if you wipe out. Additionally, you should only try bodyboarding if you know that the sea conditions are safe and that there's a lifeguard on duty. You should try bodyboarding with a friend or an instructor instead of by yourself.

Once you get more comfortable with it, you can go at it alone. Get a leash. You'll need to attach the leash to your upper arm. This will prevent you from losing the board when you wipe out. Attach the strap to your upper arm tightly, but loosely enough so that your arm is still comfortable. The leash will keep your arm and the board secured together.

Get a wetsuit or a rash guard. If you're swimming in colder water, you'll need a wet suit to keep your body warm. A rash guard will also do, keeping your body from getting irritated while you're bodyboarding, and protecting you from the sun. They are made of Lycra and can also be worn under your wetsuit to keep chafing or rubbing to a minimum. Get fins and fin socks. Get some fins with tethers and attach the tethers firmly to your ankles.

You'll need fins to help you kick with higher speed, making it easier for you to catch a wave. You should also consider getting a pair of fin socks to wear under your fins, to add an extra layer of warmth and comfort for your feet.

Practice the correct position. Before you try to catch a wave, you should have a strong sense of how you should be positioned on the board. Get in the sand and lie on the board with your hands at the top nose of the board, and the back tail of the board under your lower belly.

Keep your weight centered on the board. Once you're in this position, you can practice paddling.