What makes you feel exuberant

And like puppies, they're winningly exuberant if not housebroken. Well, maybe not so "winning. First Known Use of exuberant 15th century, in the meaning defined at sense 3.

Learn More About exuberant. Time Traveler for exuberant The first known use of exuberant was in the 15th century See more words from the same century. Style: MLA. English Language Learners Definition of exuberant. Kids Definition of exuberant. Medical Definition of exuberant. Get Word of the Day daily email! According to psychologist Peter Kramer , resilience, not happiness, is the opposite of depression: Happy people know how to bounce back from failure.

Resilience is like a padding for the inevitable hardship human beings are bound to face. They try to be happy. Those who actively tried to feel happier in the studies reported the highest level of positive moods, making a case for thinking yourself happy. They are mindful of the good. They appreciate simple pleasures. A meticulously swirled ice cream cone. An boundlessly waggy dog. Happy people take the time to appreciate these easy-to-come-by pleasures.

Finding meaning in the little things, and practicing gratitude for all that you do have is associated with a sense of overall gladness. They devote some of their time to giving. Even though there are only 24 hours in a day, positive people fill some of that time doing good for others, which in return, does some good for the do-gooders themselves. Carter, Ph. They let themselves lose track of time. As explained by Pursuit-of-happiness. They nix the small talk for deeper conversation. Nothing wrong with shootin' the you-know-what every now and then, but sitting down to talk about what makes you tick is a prime practice for feeling good about life.

A study published in Psychological Science found that those who take part in more substantive conversation and less trivial chit chat experienced more feelings of satisfaction. They spend money on other people. Maybe money does buy happiness. A study published in Science found that spending money on other people has a more direct impact on happiness than spending money on oneself. They make a point to listen. Knowledge and confidence is proof that you are secure and positive with yourself thus radiating positive energy.

A good listener may walk away from a conversation feeling as if their presence served a purpose, an experience that is closely connected with increased well-being. They uphold in-person connections. But spending the money on a flight to see your favorite person across the country has weight when it comes to your well-being. Social media, while it keeps us in touch, doesn't allow us to physically touch , which harvests the warm-and-fuzzies and even decreases feelings of anxiety.

They look on the bright side. Not feeling excited or enthusiastic. Explore more meanings. Attentiveness and paying attention Feeling happy Feeling sexual excitement or desire Feeling angry or annoyed. About Authors Partners Options Tools. Twitter Facebook. Ron Charles December 4, Washington Post. But this time, the U. But Millions Live On Online. The Stacks: H. Mencken on the Baltimore Fire H. The Giant of the North R.